Description

Located in the heart of Nashville, Simply Balanced is Nashville’s premiere wellness center offering Pilates equipment classes. Whether you are an exercise novice or a seasoned athlete, a twenty-something or a grandparent, our dedicated team is here to help you transform the way your body looks, feels, and performs. At Simply Balanced, wellness is integrative and balanced. We believe Pilates can work to strengthen, rehabilitate, challenge, and revitalize your body.

Simply Balanced offers a variety of group classes, ranging from Beginner to Advanced levels, on the Pilates reformer, Chair & Jump Board. We also offer one-on-one Pilates, post-injury rehabilitation, and a highly acclaimed Pilates Teacher Training program.

Our facility includes spacious mat rooms, equipment rooms, convenient changing rooms for the client on-the-go, as well as free parking. Our main focus at Simply Balanced is to help you live a lifestyle that is well balanced in all areas.